Wood Firmware for R4 SDHC

I've downloaded the latest firmware for my R4 SDHC but I want an english patch of Pokemon Black to work on it. I heard Wood R4 was the best but I can't find any one which works on R4 SDHC. Any Ideas where I can get it?

To get Wood on your R4 SDHC you need to download an application called WAIO (wood all in one)
gbatemp.net/t237398-waio-woodallinone
Simply download it (near the bottom of the post)
Open the waio.7z file using winrar
Open the build folder in winrar
Select all the files and drag and drop them into the root of your micro sd card (or extract them to its path: i.e Computer\Removable Device)
Turn on DS
Load Waio.nds
Then load r4sdhc.nds (this is important)
then load 'whatever' you want
the only hitch is you cant use cheats but who cares (edit: I managed to somehow...)
Enjoy ;D

Thanks so much. I'll try it tonight. Is is compatibale with a patch of Pokemon Black/White?
Post Merge: [time]1289081569[/time]

Replying to #2

Thanks. I've just downloaded it but what files do I copy. The ones from the 'build folder' or all of them (excluding the text documents)?

Replying to #3

copy the ones from the build folder, and then run r4sdhc.nds