trouble saving for pokemon emerald

i have no idea how to save.
if anyone can help me out, that would be great thks.

press start, click save, wait several second. YOur game is saved :). But first, change the emulator save type to 128 K flash and tick on the real time clock or whatever in the emu setup. OR, you can press shift+ F1 to save n F1 to load.

The most important thing is that you change your save type to 128 K flash, otherwise you'll end up with a corrupt save game.

thanks a bunch, changing it to 128 flash did the trick and now i can save.