Pokemon Ranger 2 Shadows of Almia

I have it up and running, but it's slow. I need to know what the settings should be for the no$gba emulator to make it normal speed. Right now it's speed is 35-50 percent. D:

Do you have 2.6a? You also need to have a decent computer to have decent speeds. Generally, change those options which state (fast) etc. like the sound options etc.