Help in updating cheat database

Can somebody please give a detailed description on how to update the cheat database in r4 wood v1.28 and also how to use them.
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Also where can i download the cheat files.

Download this cheat file editor : R4CCE Cheat Editor from FileTrip Click HereIf you want to do the editting, updating, deleting on your own. Copy your cheat file (usrcheat.dat/cheat.dat) and place it somewhere. Open up the cheat database and using that program you can edit/add/delete the database using that program. Once done, press SAVE do not press SAVE AS.Should you just need the latest cheat database/ technical assistance : Latest Cheat Database Click Here

Also, go this website for more cheat database!http://cheats.gbatemp.nethttp://filetrip.net/c87-Cheat-Files.html

seein as no one told you how to update
simply look through all the folders find any files named as "cheat" e.g cheat.dat or usrcheat.dat
remember the name
delete the file
paste in your new cheat file
rename it to the old name
and your done
also use the cheats.gbatemp link its the best

Thank YOU!