GBAtempt cheat data base!!! R4i gold which one!!!???

i went here: http://cheats.gbatemp.net/ and i dont know which one to download help please ??? thanks(P.S i have an R4i gold!)

If you'd read the Credit and Help.txt......

To R4DS Users:
To R4 users and its clones, use either CHEAT.dat or USRCHEAT.dat and not both, using both will cause some codes and games not to show up.

get the latest CHEAT.dat or USRCHEAT.dat as all cheat databases should work on all ds firmwares especially R4 and R4i

thx