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Has anyone been getting this message "To protect your data with RomUlation we time out form submissions if they take too long. Please go back and try your action again" Mines been doing it for a few days now can someone help?

Sounds like you're blocking cookies. RomUlation relies on these to protect your account details from being leaked, every form basically requires that the page be loaded first and a cookie be present, otherwise it will not accept the input.