Americas Test Kitchen Problems

Everytime I download it, it will freeze randomly on my R4. I don't know if I have the latest firmware for it, the site I go to hasn't been updated in forever. Someone please help, I really want to see the recipes on there and try them out

If your r4 is a original use wood r4 if clone use setting up ysmenu for r4 clonestinyurl.com/ttdsstillalive

I have YSmenu right now, but I don't know if there is newer firmware or not. Not sure how to find out